About Me

My goal is to organize the recipes I use so I can share them with family and friends as well as easily find my family's favorites. I try to use mostly natural ingredients to make homemade meals that are easy and delicious.

Sunday, February 19, 2017

Shrimp and Sausage Skillet

20-Minute Shrimp & Sausage Skillet Paleo Meal Recipe
20-Minute Shrimp & Sausage Skillet Paleo Meal Recipe
Ingredients
  • 1 lb of medium or large shrimp (peeled and deveined)
  • 6 oz of pre-cooked smoked sausage, chopped (choose your favorite)
  • 3/4 cup diced red bell pepper
  • 3/4 cup diced green bell pepper
  • 1/2 of a medium yellow onion, diced
  • 1/4 cup chicken stock
  • 1 zucchini, chopped
  • 2 garlic cloves, diced
  • Salt & pepper to taste
  • Pinch of red pepper flakes
  • 2 tsp Old Bay Seasoning
  • Olive oil or coconut oil
  • Optional garnish: chopped parsley
  • Servings
  • Serves about 4
Instructions
  1. Heat a large skillet over medium-high heat with some olive oil or coconut oil
  2. Season shrimp with Old Bay Seasoning
  3. Cook shrimp about 3-4 minutes until opaque – remove and set aside
  4. Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes
  5. Add sausage and zucchini to the skillet, cook another 2 minutes
  6. Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute
  7. Pour chicken stock into pan and mix through to moisten everything
  8. Add salt, ground pepper, and red pepper flakes to taste
  9. Remove from heat, garnish with parsley and serve hot

From: http://www.paleonewbie.com/20-minute-shrimp-sausage-paleo-skillet-meal/

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